Power Of the Plus
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422 saves, 16 years pitching in the MLB, 1,196 strikeouts… Billy Wagner shares video tips for how he runs his son’s high school baseball long toss program, including a warm up, proper throwing mechanics to increase velocity, and more. What do you get when you take one of the best relievers to ever play the game [...]
The post Billy Wagner’s 3 tips for baseball long toss program appeared first on Pro Baseball Insider.
Cardinal’s Hitting Coordinator and former MLB outfielder Derrick May, shares hitting mechanics and mental strategy. This is Part 2 – Hitting mechanics and mental strategy. Did you miss part 1? What it takes to make it to the Major Leagues Who is Derrick May? Currently, May is in his 6th year as the Cardinal’s minor [...]
The post Part 2 – Exclusive from Cardinals Hitting Coordinator, Pro tips for Hitting appeared first on Pro Baseball Insider.
Cardinal’s Hitting Coordinator and former MLB outfielder Derrick May, shares pro baseball tips for players who want to make it to the big leagues. Derrick May knows baseball. He spent ten years playing outfield in the Major Leagues, and longer than that as a manager/coordinator in the Saint Louis Cardinals organization. Additionally, he comes from [...]
The post Cardinal’s Derrick May on What it takes to get to the big leagues appeared first on Pro Baseball Insider.
International baseball is not a new occurrence, and in the years before the First World War, major league teams played numerous exhibition games overseas. The focus is on Cuba, and the year is 1911, Three major league teams visited the Island Nation in November and December & January 1911-12; the World Champion Philadelphia A’s, their ...
The post Historical Hitter November 16th 1911: Hans Lobert appeared first on Be A Better Hitter.
Most of us, (me included) spend a huge amount of time analyzing our baseball swings on video. This is great, and essential to getting the most out of your abilities. But there is something else that is just as important to analyze – all those times when you chose to NOT swing. By saying “your take” or “taking a [...]
The post Baseball Swing Analysis: What taking a pitch reveals about your swing appeared first on Pro Baseball Insider.